Intention for tonights RESTORATIVE class 🧘🏼‍♀️ Doing LESS ✨ . See you at 9:00pm yogis 🙌🏽 At Donald St @modoyoga.wpg (It’s Thursday) 😴 . . . . #ThisIsYoga #LessIsMore #RestorativeYoga #WinnipegYoga #PostConcussionSyndrome
Hi Insta•Friends 👋🏼 My name is Jessica Ryan and it is lovely to officially e-meet you 💕 Thanks to my new followers I felt like an introduction was needed 🤗 So here is a little more about ME 🔥 I am a Yoga Instructor and have been since 201
SO much more ✨ #AttitudeOfGratitude
Have I mentioned lately how much I LOVE being upside down 🤸🏼‍♂️ . Let’s be clear tho 🧘🏼‍♀️ this is NOT what my practice looks like every day 🙅🏼‍♀️ . What you don’t see here is how hard I’ve worked to get back to pr
🌕🌖🌗🌘🌑🌒🌓🌔🌕
Change is is the AIR ✨ . Can you feel it too? An energetic shift as we finally move towards SPRING 🌸 Mercury moving DIRECT always seems to help me as well 🤣 . After a low key month of EVALUATION 🤔 I’m ready to share some pretty amazing proj
Vulnerability sounds like TRUTH and feels like COURAGE ✨ Truth and Courage aren’t always comfortable, but they are never weakness ✨ ((Brené Brown 💕))
I want YOU in these 3 classes 😉 . This SATURDAY March 9 I am hosting a 90min Flow class at 1:30pm 🧘🏼‍♀️ The $10 donation for this class supports @loveyourbrain 💜 and the incredible work they are doing for the traumatic brain injury community
Cheers to the CRAZY 🥂😜
Love Your Brain 🧠 . In support of @loveyourbrain & Mindful March I will be hosting a DONATION based class at Modo Yoga Donald SATURDAY MARCH 9 🧘🏼‍♀️ . Class starts at 1:30pm and we will have 90 minutes to FLOW together 🤸🏼‍♂️ . The GO
SO much MORE ✨
Invisible Illness ✨ #sponsored . The SUN, SAND, and OCEAN do I could job of hiding my PAIN in this picture 🤕 but the PHYSICAL and EMOTIONAL discomforts of being HIT by a car have continued to stay with me 😔 . While CONCUSSIONS are treatable my hope

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EMAIL
info@jessicaryanyoga.com

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@jessicaryanyoga